Crisis Hotlines
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- International Crisis Hotlines
Crisis Chats
Free, anonymous chatlines where you can talk to people trained in crisis intervention, emotional support, and suicide prevention. The chatlines are staffed by volunteers who have been trained in crisis intervention, but are not licensed to provide therapy.
- Lifeline Crisis Chat
- I'm Alive
- 7 Cups
- Crisis Text Line: text "CONNECT" to 741741
Online Therapy Services
- Talkspace: Talkspace is a subscription therapy service. You can talk via audio, video, or messaging with a licensed therapist for as low as $32/week. Insurance is not accepted. Talkspace offers mobile apps for Apple and Android devices.
- Breakthrough: Video chat with the licensed professional of your choice. Many providers accept insurance. Prices per hour are dependent on provider chosen. Breakthrough offers mobile apps for Apple and Android devices.